You may want some help before you can
“Just Do It!”
I offer adjunct services to integrate with our coaching agreement. Even with the right desire and strong motivation, having the right knowledge is necessary to move into better behavior patterns. Martial Arts, Taijiquan, Qigong, and Meditation may benefit those who wish to learn and practice these arts.
The Body Follows the Mind!
As a life coach, I do not do counseling or therapy or hypnotherapy, but I can teach you Selective Meditations to help you get past troubling issues that may be holding you back. You can then use this energy, that was tied up dealing with negative issues, to plan and reach your positive goals.
Or you may want to learn these powerful meditations to be able to access your natural resources and abilities without dealing with troubling issues, for self improvement, relaxation, and fun.
Meaning gives purpose and direction!
These adjunct services may be integrated into our coaching agreement, or arranged for separately.